1 to 1
Private one to one yoga with Georgie is an ideal way to explore your own personal yoga practice and to develop your understanding. Classes can be at Georgie’s studio in Somerset, near Castle Cary/Wincanton, or in the comfort of your own home Working closely on a one-to-one basis helps to clarify and deepen your yoga practice, and may be more appropriate if you are beginning yoga, don’t like working in a class situation, don’t have time for a class or have specific needs – such as rehabilitation of an injury. If you have up to three friends who would like to join you, that’s fine too, as long as you have adequate space.
During your private tuition, you can choose to focus on whichever aspect of yoga you choose. Whether you’re looking to learn the basics to give you confidence to join a class, or to develop strength and ease in more challenging positions, Georgie can tailor your session to help you really enjoy yoga and relax into it.
Reasons to take private yoga lessons:
New to yoga
New students often feel overwhelmed in a group class, and can benefit immensely from receiving an instructor’s complete attention. Working one to one will help you develop a clear understanding of the yoga poses and breathing techniques, rather than getting lost when the speed of a group class is too much.
Increase strength, flexibility and regain functional mobility – safely
In a one-to-one yoga class, poses are selected appropriate to your needs and experience, so that you develop a safe, intelligent and nourishing practice. A benefit of private tuition is to help curb our natural tendency to push towards reaching the full expression of a pose, when this may not yet be appropriate, and may put you at risk of injury, or discomfort. Working 1:1, Georgie will help you to balance your ambitions with your experience and abilities, offering assistance and gentle guidance as your skills develop.
One to one yoga classes conveniently fit your schedule. Georgie can come to your home at a time that is convenient for you and design a class specifically for you.
Your needs come first
Private yoga classes are customised to fit your specific needs, focusing on therapeutic benefits for injuries, restorative benefits for stress or emotional situations, and helping you work towards specific goals. In the comfort of your own home or in my small, well-equipped studio near Castle Cary/Wincanton. All 1-2-1’s have a therapeutic grounding to them even when working with a specific asana. Each class is tailored to your needs and you will always receive a personalised programme to follow for your own practice.
Contact me for more information and prices.